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Magazine > Member Articles > Search

Articles by leggmonster

leggmonster 55 M
3 Articles
Score 0.0
RE: Fitness Programs ( Abs and Lower Back)   6/11/2004

"Does anyone know of any good AB workouts? I've tried a few but...looking for something new...that someone else had good results with." <br> Abs and lower back are at the core of a good


0 Comments, 60 Views, 0 Votes
leggmonster 55 M
3 Articles
Score 0.0
RE: More great exercises for those killer calves   6/11/2004

"A simple exercise. Holding on to a railing or back of a chair put the balls of your feet on the edge of the yellow pages, edge of a bottom step or any thing to elevate you a few inches. Then dip t


0 Comments, 47 Views, 0 Votes
leggmonster 55 M
3 Articles
Score 0.0
RE: Reply to "looking for a good stuff"   6/1/2004

The best suggestion I can recommend to losing body fat is to remain positive about a good diet and exercise program with moderate weekly fat loss over an extended period of time. The average person


0 Comments, 54 Views, 0 Votes


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